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Norma's Monthly Email
Newsletter
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Subscribe
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Please
consider a Monthly Donation
A
monthly donation lets me create the
healing songs, these newsletters, online
concerts, and audio meditations. Your
support allows me to hire and pay
professionals for editing, recording and
various online services. Thank you!
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Entering
Peace
Identifying
and Releasing Old Emotions and Beliefs Held in Your
Low Body
Our
lower chakras are just as energetically and
psychically sensitive as our Third Eye (6th chakra)
and Heart Chakra. Emotional energies held in our
low body are often from infancy or early childhood,
and take extra care and patience to understand,
transmute and release. Insights from Archangel
Michael, Mary, and Healing Songs.
A
song and a Message from
Mary
An
improvised Song from Spirit (Kyrie Eleison -
Creator Compassion) drawn through me and a message
on Compassion from Mary. Link to Video in
newsletter.
Compassionate
Transformation:
Gaslighting as Psychic Manipulation.
Identifying and Clearing our Intuitive Psychic
Compass. Insights on why (sometimes) we can't heal
ourselves, and three new healing songs
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New
Goals New
Paths
Audio Meditation and Essay
Change Anyone? How we Create Reality is
Changing. What fit even a few weeks ago may not fit
today. Healing Song: Safe Space
Gratitude,
Compassion
and the
Eclipse(s)
Stepping beyond 'right and wrong' and out of
judging ourselves. Healing Song: O eternal God by
St. Hildegard of Bingen
Tenderly
Holding Chaos (and
crisis)
Part of why these times are so messy - Creating
what is accurate in your life. Audio meditation
channeled from Archangel Michael
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Are
you Stuck?
Insights and a healing song for
balance
Online
Streaming
Meditation:
Meeting the Unknown:
Compassion as a Response to Trauma
Insights from Norma and her guides. Offered as a
live streaming event
A
Healing
Opportunity:
It's
not just politics
Channeling, low level guides and recognizing
conditional love
Polarity
is the basis of our Creativity (and
healing)
Podcast and video from the live meditaiton Meeting
the Unknown: Compassion as a Response to
Trauma.
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Vibration
and Creation
What if not
just humanity, but Earth were also undergoing a
process of Spiritual Ascension?.(video and song
from Hildegard of Bingen)
Rebirthing
Yourself from Spirit after
Trauma
A medieval
healing song to find the stillness within you, from
which Rebirth arises. (from Hildegard of
Bingen)
Spiritual
Energetics of Long
COVID
Part 1
Our bodies
are flexible. Each time we are exposed to Covid,
whether or not we 'get' it, something happens.
Insights from Archangel Michael and others.
Spiritual
Energetics of Long
COVID
Part 2
We may be
done with COVID, but it is not done with us. Long
COVID affects up to 20% of us. An overview of
Symptoms, Treatment Ideas and Spiritual Meanings
from Norma and Archangel Michael, Mary and the
Beings of Light.
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Create
Ease, Not
Effort
A new
meditation podcast (available wherever you get your
podcasts) provides a deeply restful healing
meditation from Archangel Michael and Mary,
speaking through Norma.
Phone/Online
Medtation
Fatigue,
Headache, Diminished Intuition may be magnified due
to our planet passing through a Cosmic Debris
Cloud. Theme of the meditation is regeneration,
nourishment and self-care as healing.
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COVID
is a means of Quickening Evolutionary Change needed
for
our Spiritual Process
Our DNA is
now part of COVID's DNA. it's not about getting
COVID, it's about how you take care of yourself
before and after.
Exiting
the Cloud
online
/ in person
meditation
Our usual
easy connection to Spirit may become erratic and
intermittent. Sometimes due to energies that
envelope our planet, sometimes due to the
generation of large quantities of emotional energy
by humans.
Turn on your ability to ground, find focus, and
follow Spirit in difficult situations.
Creating
What You Want (and want you don't
want)
Insights
from Archangel Michael and the Beings of Light to
turn on your ability to ground, find focus, and
follow Spirit in difficult situations.
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New
Path New
Choices
When
insurmountable obstacles appear, our usual choices
are no longer available.
Preventing,
not curing
Disease
All
viruses, bacteria and fungus have a consciousness
within them. When interacting with our body, this
consciousness offers us an opportunity to remember
an issue taht our Soul seeks to look at, and
potentially resolve in this lifetime. In this
fashio, illness is not a sin or a weakness. It is
the Soul at work
Building
a Robust Immune
System
Hint:
vitamin D, our gut microbiome and our immune
systems are all linked. And we psychically 'hear'
them.
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How
We Pray
Matters
Are we
MicroManaging God's ability to help us? Insights
and a healing song..
Covid
After Effects - Treatment and
Ideas
I have been
helping people clear during and after Covid since
this all started. AS a result I have a good 'feel'
for where it goes and what it does. Here are some
ideas..
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Taking
Back Our Body
Energy Work
meets Science: Covid, our immune system, and
becoming yourself more fully now.
Wisdom:
A Healing Song
Wisdom
allows us to see clearly from within the world of
Spirit that which our outer world most needs to
receive from us.
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Seeing
the Other Side
Spiritual Truth, Survivor Guides, Entities and
Compassion
Renewal
Moving
easily into new creative cycles and opportunities.
Releasing the past.
Cycles
of Creation
Anticipation and Manic-Panic
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Opening
to Deeper
Healing
Engaging
in any healing process isn't about
making something happen, it is about
allowing something to happen by
releasing our control over
it.
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Our
Cocoon Time
Realizing
what it is that we need to change most in our
lives
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Penetrating
the Blindness:
Healing
the reverse face of Narcissism
Healing
the Profane Power of the
Masculine
with healing songs from the Hathor Atamira
Transforming
Foundations
What your finances, Pluto, Barack Obama and
Alexander Hamilton all have in common
Revealing
our Truth
a meditation, music and insights. Are you
feeling those SuperNewMoons?
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Remembering
an Inner Connection to Who You Truly
Are
Insights & Spoken Meditation with 2 new
healing songs to assist you in revealing your inner
Truth.
When
Your Inner Child becomes a King: Insights on
Empowering Your Sacred
Masculine
Insights from Archangel Michael & Mary,
presented in their original channeled format, along
with a Grounding Sound Healing Mediation and
Song..
When
the Stars Come
Out
Meditative Insights and Healing Songs in mp3,
video and text around change and eclipses.
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Changing
Our Realities / Changing Our
Grounding
Learning to Ground into New Earth Energies.
Insights from Archangel Michael.
How
Death Connects Heaven &
Earth
Insights from Mary
Patience,
Guidance and
Acceptance:Insights
from Archangel Michael, songs to invoke these
qualities from the Hathor guide Atamira
What
are You Here to do
Now?
Insights and healing chant from the Hathor
Atamira to reset your built in spiritual
compass
Mary,
Bearer of the
Star
Without Mary, there would be no Jesus...a
healing song and video celebrating the Divine
Feminine.
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January
Revealing
New Aspects of Yourself - 1/1/11
Meditation
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April
The
earthquake changed our brains
(and how we think)
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October
Time
and Creation
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January
#2
MicroManaging
God: How
We Pray Matters
Micro-gestionando
a Dios:
Sí importa cómo rezamos.
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May
Being
Called Home
Siendo Llamados Al Hogar
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November
Updating
Your Soul's Journey
What you came here to do has probably
changed
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February
Weaving
Soul into Body, Mind and Heart - podcast meditation
based on Micromanaging God
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June
Facing
what you Need to Do (when you don't want
to)
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December
Grieve
the Past
Nourish Your Future
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March
Not
Me! How we play the Blame Game
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August
Living
within Polarity
August
#2
On
Earthquakes and Hurricanes
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January
Bringing
Heart Opening to the USA
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May
Healing
with Heaven AND Earth (includes free download of
song from new CD)
mid-May
a note on
AtlasPROfilax
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September
The Brighter the Light
the more you can see the dust (and a thought on
Sept 11 meditations)
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November
#3 Who does
Your Soul want you to Be? (new Meditaiton
CD)
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February
Have you
fed Fear or Spirit today?
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June
Chaos/Creation
June
#2
Chaos leads
to unimagined healing changes
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September
#2
The New Face of
Properity - Moving through Fear and
Finances
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December
Choosing to
Reveal Our Pain (and the New Hope behind
it)
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March
What's New
and Are We Going Back to the Old?
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July
Deep
Stillness
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October
The Pendulum Swings
Obama / Osama - blessing Ama, the Divine
Feminine.
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April
#1
Love is
Abundant (and so is Guilt)
April
#2
Pointy
Sticks and Conscious Actions - Oprah, Eckhart &
Obama
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August
Stepping into Creation
and Away from Fear
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November
#1 Are we
there yet?
November
#2 A New
Clarity - Sitting in the Empty Field of Not
Knowing
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January
Investing
in Transformation
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April
(#2)
Weather and
Emotions
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July
Escalator
Up/ Taking advantage of summer energies.
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October
Addressing
Violence
(equinox info too)
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February
Cancer as a
Gateway
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May
Stirring
Many Pots
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mid-July
What is the
will of the Earth?
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October
2nd
Changing
Yourself (when you don't want to)
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March
Courage is
Standing in Your own Truth
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June
What's
Rumbling Beneath?
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August
Compassion for
All is Healing for All
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December
Grace
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April
(#1)
Gloomy,
Gus(sty) April
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June
#2
Ping Pong
Balls of Opportunity
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September
Fresh Financial
Breezes
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