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FOR
OFFICE:
Healing Chants
P.O. Box 971020
Ypsilanti, MI 48197
office@healingchants.com
734-330-3997
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Sound
Healings
--------Sacred
Songs and Chants
This
chant welcomes your body and awareness into stillness, so
that you may feel the connections your body already has
within itself to the Earth. For myself, this stillness
begins first in my low body and then inhabits my heart. I
notice that my breathing slows, and as my mind quiets there
are seemingly long pauses between the breaths where there
are no thoughts. It is as if breathing becomes an act that
briefly awakens me from the silence, but then I return to it
again, diving each time every deeper. As we each enter into
this immense space of quiet it is possible to become aware
of the connections that already, and have always existed,
between the cells of your human body and the Earth.
This is the state that my body goes to when I must listen
deeply. This is not my only listening mode, but here is
where I find the insights that I use to create large-scale
change in my life. The kind of change that happens, and you
don't realize it happened, until months later. Anchoring
ourselves into our bodies allows our souls to fly more
freely out during mediations, sleep and healings. Funny
isn't it, that by going down into silence we are more able
to soar up and out? By anchoring more deeply into what is
our reality, we can change our world.
Listen where your ears meet your head. If all is vibration
and all is sound, then we can hear everything. What if we
sang, knowing that all of the Angels and the very Earth
herself were listening to us? And what if they
responded?
When I listen at my ears, I hear a symphony of sounds most
of the day. There are times, and often these are the most
potent times of sacredness, when there is one tone. And that
one tone is within myself. Come and join me in finding this
perfect place of silence and unity.
How to Use this Sound Healing
Ideally, be in a quiet place. Take a 'before picture' of
how your body feels. What little things ache or are drawing
your attention? How strongly grounded do your feet feel to
the ground? Are there any emotions within your heart that
are not coming to a conclusion? How much, and of what
quality is the mind chatter you are hearing within
yourself?
If all is vibration and all is sound, then we can hear
everything. Sometimes it is the listening within our hearts
that lets us hear the most.
Listen to the silence (or whatever is going on in the room
around you) as if you were able to listen where your ears
meet your head. What sounds do you notice? Now listen as if
you were able to move your ears three feet away from your
head. Now you are listening at the edge of your personal
aura. What sounds do you notice? Then try listening as if
your ears were in the center of your head. There is no right
or wrong &emdash; listening as if you could hear from
different areas of your body lets you know how your brain
processes sound.
You may want to repeat this after listening to the sound
healing.
When we listen where the ears meet the head we begin to hear
the energy that is all around us. We begin to hear the
unseen. We hear the low pitches of the organs in our bodies
and of our heart. We hear the higher pitches of the guides
and angels that come we when we call and invite them. Feel
the support from your guides and angels. Feel the love they
share with you. Feel your feet firmly planted on the floor,
allowing you to commune with that guide or angel.
This guide or angel has always been with you because it is a
part of the Earth Herself. Archangel Michael comes from the
Earth, Gabriel comes from the Earth. Just as our souls have
earthly versions that allow our Heavenly souls to incarnate,
each angel has an earthly version.
You are already connected to that guide or angel in their
earthly version. When you listen inside of your head you
invoke your guide or angel that shares with you the impulses
of energy from Spirit. It is your own body and soul
connection that turns these impulses into a word, a
sensation in your body, an image or a symbol.
The more firmly rooted you are in your body, the more
information can come through you into this world.
You are always guided by your Higher Self or Guardian Angel.
You are always guided, because they are already present
within the Earth, so they are already present and connected
to you and to your physical form.
Feel the truth of this in your body, especially within your
feet. Allow your feet and your feet chakras to feel the
innate connection you already have to Earth. Let Earth and
Heaven meet within your body.
Whatever
images or symbols you might receive are yours to understand.
Only you have lived your life. What is the sensation around
your body? What is the color or texture? Is there a tingle
in your finger or a warmth over your shoulders? Feel the
quality. This is how you can call for a more intimate
connection with this same guide or angel again.
This particular chant was sung to ask Mary, from within the
Earth, to illustrate her connection to those listening. I
typically sing in Spanish or Latin when I am bringing a song
through from Spirit The text in English translates as:
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O
you,
illumination of clarity divine,
brilliantly clear, wholly complete,
Mary.
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Whatever you notice is how your soul and your body reflect
the connection that already exists between energies of Mary,
held in trust within the Earth, and the energies of your own
physical body
Sacredness comes from any song, sung within the one still
place of unison.
My blessings to all,
Norma
ANNA MARIA ISLAND - Florida (south of Tampa)
January
29 - 31 (Friday 6pm - Sunday 2pm)
Practitioner
Training in Sound and Healing
(for
2016)
You
asked for it, so come and enjoy a warming weekend
in an oceanfront Florida cottage with a small group
of similarly curious healers, singers, and
creatives. We will explore how music, energy and
spiritual healing overlap.
Monday,
Feb 1 - Tuesday Feb 2
Private
Healing
Sessions
A few openings are available. Please email
office@healingchants.com to schedule an appointment
time.
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NORMA'S
NEWSLETTER has timely links to monthly healing
chants, meditations via phone, audio podcasts,
essays and upcoming events (Concert, Workshops,
Private Sessions) in a city near you.
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